Mindfulness with Ali of Shambhala Farms
Join us as Ali Szymanski of Shambhala Farms presents a series on mindfulness techniques!
Please bring a yoga mat or other comfortable material and allow yourself time to arrive, become situated, and relax before we begin. No registration is required.
Gentle Yoga for All Levels
Wed, Aug 19
Wed, Aug 19
Crystal Singing Bowl Sound Bath
Wed, Sept 30
Wed, Sept 30
Breathwork
Wed, Oct 14
Wed, Oct 14
Breathwork, Yoga, and Sound Bath
Wed, Nov 18
Wed, Nov 18
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This is a free program and everyone is welcome! A library card is never required to visit or attend programs at the library.
This is a free program and everyone is welcome! A library card is never required to visit or attend programs at the library.
Location: Anderson Public Library - Cardinal Room (Third Floor)
Audience: Ages 18+
For more information: (765) 641-2456 or andersonlibrary.net/events
Audience: Ages 18+
For more information: (765) 641-2456 or andersonlibrary.net/events
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